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Call us. We listen.

213 544 545*

912 802 669**

963 524 660**

963 524 660**

Daily from 3:30 PM to 12:30 AM

*National landline call / **National mobile call

IF YOU ARE IN SUFFERING AND FEEL THAT IT WOULD BE GOOD TO TALK,
WITHOUT CONSTRAINTS AND ANONYMOUSLY.

How to help others

Helping a Suicidal Friend or Family Member

Showing that you are there for those in need and that you recognize that they are going through a difficult time can, in itself, be a relief.

MBway for donations or contributions

Send your DONATION through your MBWAY application

- 964 596 848 -

MB - Multibanco for donations or contributions

Transfer your DONATION at any ATM using
IBAN PT50 0035 0697 0021 5459 6325 4

SOS FRIENDLY VOICE

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